30 Oct 2014
10 Amazing Brain Foods To Help You Focus And Improve Memory
Although we tend to lose focus and clarity while we age, many of the youngsters seem to have the same issues and are having a hard time to stay focused during the day. In a world where most people try to live at 90mph, we simply ask too much of our body. Too much tasks
30 Oct 2014
Top 6 Ways Chia Seeds Improve Health
Chia seeds, the crunchy food once coveted by Aztec warriors for their medicinal properties, is now a commonly sought after superfood with many health benefits.(1) This means that not only do chia seeds add texture to smoothies or work nicely as a salad topping, but that they help improve overall health. It’s more than a
30 Oct 2014
Buckwheat Honey: A Natural Remedy for Cough and More
Most people have heard about the multiple benefits that a regular consumption of honey in the diet can bring, including an improved digestion and immunity and even an aid to weight loss. However, what most people purchase is clover or wildflower honey, and while these are excellent as well, more and more evidence is emerging
30 Oct 2014
8 Reasons Why You Should Choose Radiant Heating for Your Home
As the days get shorter and the mercury begins to dip, many are reaching for the dial on their heaters and flicking on their fireplace to fight the chill in the air. With rising energy costs, radiant heating is one of the most comfortable and efficient ways to heat your home. Heat is distributed evenly,
30 Oct 2014
10 Best Foods to Cleanse Your Liver
Your liver is one of the most important parts of your body, detoxifying it and removing unwanted and harmful wastes that can cause long-term damage to your system. And it can also be overworked, especially if you eat a lot of processed foods, smoke, are exposed to environmental pollutants or are simply under a lot
30 Oct 2014
Use Caution When Detoxifying Mercury From the Body!
If you have mercury fillings removed, you’re likely not done getting mercury out of the body. Dr. Diane Meyer talks about some of the best ways to help the body rid itself of built up toxins, especially mercury. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
30 Oct 2014
7 Super benefits of Neem leaves for our skin
The neem or Azadirachta indica has a harmonious relationship with the people of India and other Asian countries. It not only provides cool shade but offers numerous health benefits to mankind. If you’re searching for a natural herb to help you solve your skin problems, then there is none better than the neem leaf. Popularly
30 Oct 2014
Discover the Benefits of Chocolate!
Much has been made of the potential health benefits of chocolate. Dr. Puya Yazdi discusses how chocolate may provide health benefits and what the compounds in chocolate actually do. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
30 Oct 2014
Benefits of Sunflower Oil For Skin and Tips to Use It
Many women are not aware of this, but sunflower oil is actually a really great treatment for your skin. It is rich in a number of nutrients that your skin needs to stay soft, blemish-free and youthful-looking and is easy to obtain from a market or local health food store, as well as being easy
30 Oct 2014
How is Your Dental Care? The Importance of Flossing
How many times growing up did your parents order you to brush your teeth? What about flossing? Although many people might be good at brushing their teeth on a regular basis, flossing is usually ignored. When dental care and flossing are ignored, you have an increased risk of heart disease, stroke, diabetes, arthritis, delayed conception,
