Score Big with These Football Party Food Ideas and Other Tips

It’s football season and everybody’s favorite thing to do is go to football parties, or better, the game and the tailgating party. If you are the one hosting or you are going to be tailgating with a group, you may want to keep some of these tips in mind to have a successful party and

Study Finds Taking Selfies Can Help Heal Skin Conditions Like Eczema

Taking selfies–yes, the word everybody loves to hate–may play a role in improving skin conditions without having to visit a dermatologist. According to findings published online October 22, 2014 in the journal JAMA Dermatology, researchers from the University of Denver, Colorado, studied a total of 156 participants who had eczema.(1) Half of the participants physically

Water: Conventional Wisdom, Misinformation, and Best Practices

Water, water everywhere, how many drops to drink? This paraphrase of Samuel Taylor Coleridge’s “The Rime of the Ancient Mariner” may seem silly, but it illustrates a worthwhile question: How much water should we drink every day? We are surrounded by misinformation about water: everything from being told to drink at least eight glasses every

The Root Trinity – a key to a long, healthy life

Root Trinity “Onions, garlic and ginger are not spices; they are the trinity roots of life.”- Yogi Bhajan These delicious and fantastic roots are essential to a healthy diet for cleaning, maintaining and generating energy in the body. Since ancient times, humans have been using these roots for their wonderful qualities; even nowadays, these foods

Best Butt Workouts For Your Butt

Nobody has same butt all but are different, What makes them round, firm, or bigger is totally different. Not every butt workout is going to produce the exact same results as seen on someone else. There are four basic types of butts. Luckily, there are certain exercises out there specifically for your butt type! Here

7 Surprising Sources of Indoor Air Pollution

When people think about air pollution, the images that come to mind are generally things like belching smoke stacks or automobiles spewing exhaust. However, there are many source of air pollution that are right in the house itself and this form of pollution can actually be worse inside the home rather than outside it. Below

10 Health benefits of Cinnamon

In past cinnamon was more valuable than gold. Cinnamon has been used for digestive ailments such as indigestion, gas and bloating, stomach upset, and diarrhea. More recently, modern medical research has turned its eye on cinnamon and is coming up with some intriguing results. It has a mild anti-inflammatory effect.The potential health benefits attributable to

6 Technological Advances that Make Modern Medicine More Affordable

Modern medicine has come a long way just in the past quarter century. Plenty of advances in medical research and treatment have been made to enhance the quality of care while lowering the overall cost of treatment. And with new innovations coming forth every few months, it seems like there is no end to the

10 Smart Ways to Use Citrus Peel

If you consume a lot of lemons, limes, grapefruits or other members of the citrus family, you have probably noticed how much of the fruit you waste by through away its rind. However, before opening that lid to the kitchen trash bin, read on to find out about ten amazing ways to use citrus peels

5 Signs You Need More Protein In Your Diet

These days people are really concerned and aware of their health and the issues that come with not eating right. Unfortunately, even if you decide to eat right, it doesn’t automatically mean that you will be healthy if you are not knowledgeable about eating habits and things like deficiencies. For example, there are 7.3 million