Eating banana not even tasty in fact very vital for our health.It contains vitamins,protein and many other nutrients in a abundant quantity, its has thiamin, riboflavin, neocin, and folic acid which is the main source of energy in banana. In recent studies it is found that eating banana not even good for health in fact it also increase our body fairness. It increase our body strength, also control women periods problem’s by keeping them healthy.As it contains lot of fiber as a result banana save us from many disease.

Some health benefits of eating banana

1.Banana is a very good …read more