10 Antibacterial Foods That Combat Infection Naturally

Natural remedies for bacterial infections like certain foods and herbs are important to include in your diet. It’s a way to be proactive and protect yourself from getting sick.

In Ancient times honey was used on wounds to help heal and prevent infection or garlic was also a well-known remedy to ward off infections. Western medicine started using conventional antibiotics and discharged natural and medicinal plants, but with the growing fear of the overuse of antibiotics and drug resistance bacteria we are now returning to the old ways of using plants and looking to Nature for some answers.

Symptoms of bacterial infection
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