10 Best Herbs for Kidney Cleansing

By: cookbookman17

The kidneys may be small organs, but they have an enormous impact on the body and the overall health. Among other things, they help increase red blood cell count, help moderate blood pressure and help the body to absorb Vitamin D – and this is in addition to filtering impurities and toxins from the blood that are later excreted in the urine. A healthy diet, adequate hydration and exercise are supportive of kidney health, as are the herbs listed below.

Chanca Piedra
This South American herb, translated as “stone breaker” has been used to help support kidney health and to both prevent …read more