10 Facts That Made Balsamic Vinegar More Effective Than Apple Cider Vinegar

Made from grapes, balsamic vinegar is known for its rich flavor and velvety black color. It’s fermented in wooden barrels, much like wine, and the taste of balsamic vinegar intensifies the longer it is aged. The thicker and more intense the flavor becomes, the less you need to use to provide a taste boost. Balsamic vinegar offers a number of health benefits, though the serving size is small.

Health Benefits And Uses Of Balsamic Vinegar

Diabetes

Balsamic vinegar improves insulin sensitivity which promotes blood sugar regulation. This can often reduce unpleasant side effects of high and low blood sugar levels associated with diabetes.

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