10 Health benefits of Cinnamon

In past cinnamon was more valuable than gold. Cinnamon has been used for digestive ailments such as indigestion, gas and bloating, stomach upset, and diarrhea. More recently, modern medical research has turned its eye on cinnamon and is coming up with some intriguing results. It has a mild anti-inflammatory effect.The potential health benefits attributable to cinnamon could be stated as nothing short of astonishing.

Top 10 Health benefits of cinnamon using daily

An Antioxidant

Cinnamon is one of the top source of antioxidant. Anti-oxidants reduce the formation of ” Free Radicals ” that cause cancer. It is found that Cinnamon has …read more