Most people realize how important their lungs are to overall health, not only providing oxygen needed by every cell in the body but also filtering out small blood clots from the veins and even providing cushioning for the heart. Yet even if someone does not smoke, exposure to air pollution, some medications or even trauma can do damage to the lungs and cause problems like bronchitis, asthma, pneumonia and even lung cancer. Below, however, are herbs which can protect the lungs and promote respiratory health.

Mullein

Mullein has long been used as a remedy for many respiratory complaints, including viral infections like …read more