10 Immune System Boosts to Try at Home

By: Uncalno Tekno

More than ever, people are aware of what an important role the immune system plays in everyday health. A strong immunity can help ward off infections from bacteria, viruses and other disease-causing pathogens and can help with repelling even serious conditions like cancer. What many people are not aware of, however, are how many at-home treatments are available to strengthen the immunity and thus improve overall health.

Fasting
Periodic breaks from food have been found to be beneficial to the immunity of a variety of people, even cancer patients undergoing chemotherapy. Although white blood cell counts will drop slightly during the fast …read more