10 Natural Remedies to Combat Colds and Flu

Every year the cold and flu season sneaks up and plagues the body with illness. You end up suffering from constant sniffles, sneezing and coughing along with an achy body chilled to the core because of that fever you have. Try avoiding the cold and flu this year with some basic remedies that support the immune system.

Echinacea: This potent herb contains antibacterial and antiviral properties. Due to these medicinal properties, Echinacea has the ability to strengthen the immune system and prevent you from becoming sick or not as sick with the cold and flu. The best forms of Echinacea to …read more