10 Reason you should use peanut butter everyday
What is peanut butter?
A food paste made mainly from ground dry roasted peanut (not a nut, but actually a legume) is known as Peanut butter. It is very popular in the United Kingdom, North America, Australia, the Netherlands and parts of Asia.
Health Essentials of Peanut Butter
Peanut butter is very good for your health. It might seem weird to call peanut butter a diet food, since it has 180 to 210 calories per serving. Because, it has the fortunate combination of fiber and protein, it fills up your stomach and keeps you feeling full for long time. It is also <a target="_blank" …read more
10 Reason you should use peanut butter everyday
What is peanut butter?
A food paste made mainly from ground dry roasted peanut (not a nut, but actually a legume) is known as Peanut butter. It is very popular in the United Kingdom, North America, Australia, the Netherlands and parts of Asia.
Health Essentials of Peanut Butter
Peanut butter is very good for your health. It might seem weird to call peanut butter a diet food, since it has 180 to 210 calories per serving. Because, it has the fortunate combination of fiber and protein, it fills up your stomach and keeps you feeling full for long time. It is also <a target="_blank" …read more
