05 Sep 2014
10 Reasons to Not to Drink Energy Drinks
With most people’s busy schedules, it is no wonder why energy drinks are so incredibly popular. Be aware, however, that these are not a silver bullet against fatigue and can come with a number of drawbacks. Below are ten reasons to avoid these high-energy drinks.
Increases Stress and Anxiety
It is not always clear how much caffeine someone is getting from one of these drinks, as they have been found to sometimes have much more of this stimulant than is advertised on the label. Caffeine overload can cause feelings of jitteriness, increase stress and anxiety and leading to racing of the heart.
Contains …read more
