10 Side Effects of Green Tea You Should Know

Green tea is has many health benefits but it can be harmful if drunk excessively. It’s mostly harmful to for pregnant women, people with stomach problems, anxiety disorders, diabetics, people with liver disease, and people with anemia.

Regular people should limit their intake to 5 cups a day. But if you have any of the above conditions drink no more than 2 cups a day. Here are common side effects of excessive intake of green tea.

Toxicity

Research shows that green tea can be toxic if drunk during a fast. It’s not safe to drink green tea when doing long …read more