10 Simple & Healthy Smoothies Made With Only 3 Ingredients

These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, immune-boosting yogurt, and other nutritious ingredients—and they’re very easy to make because they only have three ingredients each and they use frozen fruits and veggies so you can skip the ice.

1. Strawberry, coconut and yogurt

• 8 frozen strawberries
• ½ cup plain kefir or pourable plain yogurt
• ½ cup shredded, unsweetened coconut

Put them into a blender, blend until smooth.

2. Kale, pineapple and yogurt

• ½ cup frozen kale
• ½ cup frozen pineapple
• ½ cup plain kefir or pourable plain yogurt

Add ¼ cup water into a blender. Blend until smooth.

3. Mango, chia seeds and coconut …read more