Immunity is especially important at the beginning of the fall and winter, when colds and flus are rampant. Keeping your immune system healthy is the best way to prevent coming down with one of these potentially debilitating viruses – so be aware of what things can compromise that immunity and make you more vulnerable to getting sick.

Canned Foods

Canned foods themselves are not the problem, but the fact that their linings contain a chemical called bisphenol A (BPA). BPA is a is a suspected carcinogen but also is able to interfere with can weaken your immune system.

Antibiotics

Sometimes antibiotics simply cannot be …read more