10 Top Health Benefits of Banana Flowers

Everybody well known about the benefits of bananas, but very few knows about the banana flower. It is also called the banana blossom or a banana heart is tear shaped and has a purple color thats usually grows at the end of the banana cluster on banana trees.

In many South Asians and Southeast Asian countries banana flowers are usually used as a vegetable. Banana flowers are also make tasty curries, curries and fried foods anf its flavor is quite similar to artichoke.

10 Health Benefits of Banana Flower

Boost Mood & Reduce Anxiety

Banana flowers improves the mood and lessens anxiety due to …read more