11 Worst Processed Foods You Should Never Buy

By: yoppy

Doctors have long been telling us that ‘clean eating’ is the right way to eat. This means no processed foods. Instead, you should eat whole foods, which are the ‘real’ foods you find on the perimeter of the store. Processed foods are any foods that have more than one ingredient, anything that has been ‘processed’ or made in a factory.

The more a food is closer to nature, the healthier it is. Some processed foods that are still healthy. For example, some frozen vegetables have added butter (which we now know is not the enemy we once thought it was). …read more