12 Collective Reason You Should Eat Slice of Pineapple Everyday

The Pineapple is a tropical plant next to bananas with edible fruit. It has a light yellow fibrous inner edible flesh that is naturally very sweet. It taste best when ripe, some people find pineapples as a very luxurious and even exotic fruit.

Nutritional Benefits

Pineapple great source of vitamin C, B1, B2, B3, B5 and B6. It also rich in manganese, beta-carotene, folic acid, copper, magnesium, potassium, and dietary fiber. Best content of pineapple is bromelain, it is an enzyme that has many uses for our body and health.

Its bromelain help our body to balance and neutralize fluids so that it’s …read more