14 Natural Remedies For Cold and Flu Season

There are some natural ways you need especially during cold and flu season. These simple remedies can help shorten the duration and intensity of illness as well as boost your immunity system. You can prepare these four simple recipes to cure your colds,flu and cough:

1. Hot Orange & Ginger Tea

• 1 orange
• 1/2 teaspoon honey
• 1/4 teaspoon ginger (helps to soothe the throat)
• 1 cup boiling water

Squeeze the juice from a fresh orange into a cup of boiled water, add ginger to soothe the sore throat and honey for taste. Drink this warm tea will help.

2. Garlic Tea

• 3 cloves of garlic
• 2 cups boiling water
• 1/2 …read more