15 Herbs That Can Do Magic To Your Health

By: Michael Gil

Herbs can do magic to your overall health, they not only improve the taste of foods, but also can help preserve them for longer time, so most of us have herbs in the kitchen cabinet. All herbs originate from plants, no matter from seeds, flowers, leaves, roots or fruits, they are all with disease-fighting antioxidants and some are loaded with minerals and vitamins.

So what are their benefits? Following are the main health benefits of various herbs:

1. Dandelion

• The good amount of fiber and potassium in dandelion can regulate blood pressure

• It helps the kidneys clear out salt, toxins and excess water to …read more