15 Incredible Health Benefits of Cayenne Pepper

Adding cayenne pepper to your meal won’t just make it tasty, it’ll give you lots of health benefits. This herb has been used for thousands of years for medicinal and nutritional purposes.

Here are 15 health benefits of cayenne pepper.

1. Joint pain relief

The hot and spicy taste of cayenne is due to a substance called capsaicin, which can relief pain. In fact, pain relief creams and ointments for arthritis contain capsaicin. Cayenne can relieve pain when applied on the skin. And it can benefit people with arthritis and osteoarthritis.

2. Improve digestion

Cayenne pepper increases production of saliva. As you may know, …read more