15 Signs You Have High Estrogen Levels and How To Lower it Immediately

Nowadays, most men and women have excess estrogen. This hormone greatly affects the reproductive system and overall health. High estrogen levels can occur naturally, or can be caused by chemicals, poor diet or medication.

If your body holds excess estrogen you’ll experience the symptoms below.

• Loss of sex drive
• Abnormal menstrual periods
• Weight gain (around belly and hips)
• Mood swings
• Cold hands and feet
• Fatigue
• Trouble sleeping
• Thyroid problems
• Hair loss
• Brain fog
• Swelling and tenderness in breast
• Headaches
• Bloating
• Sluggish metabolism
• Man boobs (in men)

How to flush out estrogen immediately

1. Avoid Xenoestrogens

Research shows that Xenoestrogens can mimic some structural parts of the estrogen in the body. Unfortunately, this chemical is in most of the …read more