2 Ways Green Foods Keep Your Lungs Healthy!

Your lungs are key players in your metabolism. They serve up the oxygen your body needs to break down nutrients and create the energy you need to live. If the tiny air pockets in your lungs, called alveoli, get soggy or deteriorate, your lungs can’t pass on this oxygen to your blood cells. And, in turn, they then can’t deliver oxygen around the body.

In Chinese medicine, the lungs set the rhythm for the body. They direct the flow of wei qi, the protective energy that helps you maintain good health.[1]

Your lungs are key to your immunity. And they work hand …read more