01 Aug 2020
25 Online Resources to Help You Survive the “New Normal”
If stress, fear, sadness, and anxiety have become the dominant emotions in your life — you are not the only one. The COVID-19 pandemic, the peaceful-turned-violent protests, and everything in between is affecting our mental health, sleep patterns, social skills, and several other aspects in our lives.
Right now, almost everyone needs help.
If you’re scared, freaking out, or barely keeping it together, the following resources may help you create a solid plan to support yourself moving forward.
If you’re feeling stressed or anxious
If you need help calming yourself down due to stress and anxiety, these resources may help you:
