3 Alternatives to Sugar

We know that sugar finds its way into almost everything but we can certainly avoid a good deal of it if we make our own fresh food using healthier sugar alternatives.

Sugar not only lacks nutritional value, but it is considered thoroughly addictive and even toxic. It’s bad for our teeth, makes us gain weight and actually damages vital organs by depleting the body of its own vitamins and minerals.

Let’s look at three natural solutions that are healthier and just as delicious.

1. Coconut Sugar

Coconut sugar happens to be my personal favorite choice of sweetener due to its rich and pure taste …read more