3 Highly Effective Ways to Help an IBD Sufferer Feel Better Immediately

Being sick sucks. My ulcerative colitis ruined my mornings and made my afternoons and evenings shittier. I constantly had to go to the bathroom and the pain of each toilet session carried through the entire day. When I was at my worst, there were three things my brother did to help me through the pain.

Massages – Whenever my brother would see me lying on the couch, drained of my energy, he would start massaging my foot or my head. Immediately my attention would go from the pain in my abdomen to the feeling of the massage. Within 15 minutes, I …read more