3 Spinach-Apple Smoothie Recipes – Strengthen Bones, Improve Vision, Combat Cancer & Inflammation

According to United States Department of Agriculture, most Americans are unable to consume 2 to 3 cups of vegetables and 2 to 2.5 cups of fruit recommended daily. Juicing is the best solution to this problem, blending fresh vegetables, such as spinach, make juicing an easy way to get your daily vegetable requirement. Even a small serving of spinach juice packs has a powerful nutritional value. Improve the benefits of spinach juice by blending it with apple and vegetable juices. Spinach is fat and cholesterol free, and it’s an excellent source of iron.

Spinach juice with apple is extremely beneficial for …read more