4 Healthiest Winter Root Vegetables For Your Meals

It is always great to find vegetables in season, and root vegetables are some of the top choices during the winter. As the name implies, they are grown underground. They are also loaded with antioxidants, plenty of fiber and protein and are naturally low in fat and calories.

Because of the way that they are grown they survive well in cold storage and perfect in cold climates (where nothing much else will grow!).

Try adding these root vegetables to your repertoire as you cook, and snack, this season:

No.1-Turnips:

While you may find turnips in your grocery store year round, …read more