4 Reasons not to drink smoothies

Let’s face it, most smoothies are delicious. Some even taste like a delightfully sweet cocktail or even a dessert. Like most things that delight the taste buds, smoothies aren’t always great for your health.

Now I know this runs against the accepted wisdom out there. People have entire blogs dedicated to smoothie making. But sometimes I just think the whole thing is sort of getting out of control.

So to be clear, this is not to say that all smoothies are bad for your health. In fact, I think there’s a proper place and time for smoothie consumption; however, fueled by the …read more