4 Reasons to Drink Lemon Water on an Empty Stomach

Lemons and lemon water have received a lot of coverage in the media and on the variety of natural health blogs and websites in recent times. This is because more evidence in coming to light that consuming water with fresh lemon squeezed into it offers enormous health benefits for the body.

These benefits appear to be even greater when the lemon juice is consumed in the morning on an empty stomach. Many experts are suggesting that people who want to maximize the benefits of lemon water should, when they get up in the morning, immediately go to the refrigerator, pour a …read more