4 Tasty Basil Salads And Its Healing Powers

Basil is a natural herb with the potential to produce powerful beneficial effects.

• It has properties that counteract bacteria such as salmonella, listeria, and staphylococcus.
• It also combats fungal infections, yeast infections, and acne.
• Its anti-inflammatory properties can aid those suffering from arthritis or inflammatory bowel disease.
• Basil also has been found to protect DNA, chromosomes, and overall cellular structure from the effects of oxidative stress.
• Blood pressure and heart health benefit from basil due to its high levels of beta carotene and magnesium.
• Finally, certain cancers show evidence of being diminished by basil: melanoma, leukemia, skin tumors, and osteosarcoma.

Basil can be taken simply as …read more