5 easy tips to get rid of back pain

Having a back pain is irritating. And most of us experience this problem at some point, forcing us to visit a doctor. Back pain can be of different forms – ranging from a constant dull ache to abrupt sharp soreness resulting from various reasons.

Back pain happens due to a sprain or other accidental injury. Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. Diseases such as arthritis (inflammation of one or more joints), fibromyalgia (a disorder that causes muscle pain and fatigue), and spinal stenosis (abnormal …read more