5 Foods that may help prevent (and battle) cancer

We know that what we eat affects our health exponentially, especially when coupled with exercise. Unlike cancer risk factors that are out of our control (like genetics), our diet is directly manageable. Read on for five foods that are not only nutritionally beneficial, but that can potentially assist your body in preventing/fighting cancer.

1. Broccoli

This cruciferous, green veggie packs a punch when it comes to knocking out malignant cells. Sulforaphane and glucoraphanin, a couple of key compounds found in broccoli, have been known to slow existing tumor growth. Additional, sulforaphane appears to act as a Histone Deacetylase inhibitor, which in …read more