5 Foods You Should Eat to Manage Type 2 Diabetes

Type 2 Diabetes is becoming an epidemic – and not just in the Unites States and other developed countries, but in emerging economies who have a growing middle class with access to more processed foods and other high-calorie food sources than has been true in the past. While the search continues for a cure, in the meantime, learning how to manage the condition from day to day is extremely important. One way to manage it is through diet and through including foods such as those listed below that can be very beneficial for diabetes patients.

Beans

Some diabetics may want to shy …read more