5 Healing Foods That Promote Healthy Weight Loss

It seems like everywhere you turn, there is a new diet or fad that claims to be able to help you shed unwanted pounds quickly and easily. While it’s easy to get caught up in the latest trends in weight loss, there are a few timeless kinds of food that are both tasty and effective in helping the body to heal and to shed weight more naturally.

Here are five of the top healing foods that promote healthy weight loss:

Coconut Oil

Coconut oil is an easy food to add into your diet in a variety of ways. It can be used to …read more