5 Healthy Snacks That Fight Heart Disease

By: Jonathan Pincas

If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you do not have to worry if you are noshing on these healthy snacks, all of which have been chosen specifically with heart health in mind. Below of 5 of these between-meal goodies that you can enjoy without worry.

Apples
An apple a day really can keep the heart doctor away! Packed with antioxidants like quercetin, apples can help reduce your risk of atherosclerosis and other cardiac issues that can come about due to free radical damage. The pectin …read more