5 Herbs for Hormone Balance

Maylin Rodriguez-Paez RN

All women (young and old) can actually experience hormonal-related symptoms.

If you’re moody prior to your period, have difficulty sleeping, experience night sweats, or occasionally suffer from painful breasts, you may be suffering from a hormone imbalance yourself.

Below is a rundown of some powerful herbs that have been clinically shown to alleviate hormone-related ailments.

Chasteberry for Menstrual Problems

Used originally by monks to suppress their libido (although there is no evidence to support this) the use of chasteberry goes back hundreds of years.

Chasteberry normalizes the menstrual cycle by increasing progesterone levels.¹ In addition, it …read more