5 Incredible Ways Lemons Can Boost Your Health

When life gives you lemons… you’re in luck. This citrus fruit is packed with minerals, vitamins, antioxidants, and phytonutrients. Lemons are especially rich in nutrients that have been associated with numerous health benefits.

Lemon is one of the most common acid citrus fruits in the world. While its origin is unknown, horticulturists theorize they come from Northern India. It grows throughout East Asia, the Middle East, and Southern Europe. This widely popular fruit is available during any season, but it peaks in summer. It’s a versatile ingredient that you can turn into a refreshing lemonade, eat in slices, or garnish …read more