22 Dec 2014
5 Japanese Health Trends We Should Live By
If you want to live healthier then following Japan can be a great way to start. Out of all the countries in the world Japan is known for a population that lives for a long time and tends to be healthier than most other populations. This good health comes from a number of factors that include diet, hygiene, activity level, regular medical screenings, and even the attitude towards life that the Japanese usually have. In Japan the rates of cancer, diabetes, obesity, hypertension, heart disease, and other conditions that are extremely common in the Western world are much lower.
