5 Natural Ways to Protect Your Liver

The average liver weighs in at about three pounds, and after the skin, it is the second largest human organ. Your liver is critical to almost every function in your body. It filters blood from the digestive tract, so it is therefore responsible for the metabolic break down of nutrients, toxic substances such as alcohol and a range of other substances you consume. The liver’s other primary function involves the production of proteins and bile to aid the digestion of certain foods and break down fats.

The importance of your liver’s well-being simply can’t be underestimated, which …read more