5 Reasons Avoiding Weight Loss Supplements is a Good Idea

Over the last decade or so, dietary supplements have boomed in popularity, appealing to the weight conscious and those looking to shed pounds fast. After all, losing weight is hard work, and with our busy lifestyles, who’s got the time or the energy. But turning to pills isn’t the answer. In fact, taking them can be downright dangerous. Here are five good reasons you should avoid weight loss pills.

Dietary Supplements Are Not Approved By the FDA

If it’s on the store shelf, it must be safe, right? Wrong. Despite what many of us believe, supplements are not pre-tested for …read more