5 Reasons Why You Should Give Infused Water a Try

Water is essential to health because it improves bodily functions and boosts metabolism. However, some people don’t drink as much as they need to because the taste of plain water is not appealing enough for them.

One of the effective ways to increase water intake in a delicious and refreshing way is through infused waters. Infused water is essentially water that’s infused with real fruits, vegetables, or herbs for added flavor and taste.

But more than making water more appealing to the taste buds, infused water is also packed with health benefits. Let’s look at some of them.

1. Improves metabolism

Infused water can help …read more