5 Simple Tips to Get Fit After Having Kids

Your clothes don’t fit.
Your hormones are raging.
You’d cut your right arm off for one more hour of sleep.

How are you supposed to exercise when you don’t have time to shower?

I get it. With 4 kids ages 8 and under I didn’t have one spare minute to “waste” on myself.

Plus, I wasn’t one of the lucky ones where the pounds magically melted away because I was breast feeding. If anything nursing-induced-renegade-hormones created fat storage if you ask me—but I digress, sigh…fat storage, the story of my life!

So I was 50 pounds overweight, uncomfortable, sleep deprived, and depressed.

I knew there had to …read more