5 Simple Tips to Keep Your Kidneys Healthy

Our body is a system of parts working together – one part breaks down, our whole being is affected. Do you sometimes wonder why a little pain in one part of our body (a toothache, a stubbed toe) can affect your every fiber?

One of the important body systems that need extra care is our excretory system, specifically our kidneys. Responsible for filtering wastes from the blood, these two bean-shaped organs also balances body fluids, forms urine, control the production of red blood cells and more. A failure of the kidney to function can lead to excess …read more