5 Simple Ways To Drink Turmeric & Get Its Benefits

Turmeric can be used to make tea, turmeric milk, smoothies, soups, and drinks. Adding turmeric in these foods will help you incorporate it into your diet on a daily basis. These drinking options are not only very healthy but also quite delicious. Turmeric and its constituent curcumin have anti-inflammatory, anti-oxidant, anti-microbial and anti-cancer properties. Taking it on a regular basis may help in the prevention and treatment of several disorders, […] …read more

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