5 Ways to Score Lower Cholesterol

High cholesterol is a bane for many Americans, and it is no wonder that statin drugs which help to lower these levels are some of the most frequently used prescriptions in the country. However, long-term use of them can result in liver damage and furthermore there are natural ways to help lower the cholesterol that do not involve prescription drugs. Five ways to help lower the cholesterol levels are discussed below.

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Being overweight or obese is a risk factor for high cholesterol and unfortunately weight is problem for more and more Americans. The good news is that even a modest …read more