6 Best Herbal Remedies To Control High Blood Pressure

Certain herbs may be beneficial in preventing, managing and treating high blood pressure. If you are seeking some natural treatments to control your blood pressure, have a look at these recommended herbs:

1-Garlic

Garlic contains a substance named allicin that with antioxidant, antibacterial, lipid lowering and anti high blood pressure properties.

How to use:

A clove of Raw Garlic a day helps in lowering high pressure effectively.

As allicin is produced when raw garlic is crushed but much is destroyed during cooking, so if you want to lower your blood pressure with garlic, take it in tablet form.

2-Cinnamon

Cinnamon contains volatile oil and tannins useful for …read more