6 Best Ways to Avoid Fluoride and How To Detox

Fluoride is a mineral that is found in water and many food items. It is used as an ingredient in toothpaste because it prevents tooth decay. It slows the breakdown of the enamel and it speeds up the remineralization process. It promotes the production of new enamel crystals that are bigger and harder.

Fluoride has many benefits, but it has adverse effects, too. It can be toxic to the body, and according to a study conducted in 1990, fluoride may cause cancer. This is the reason that you should avoid fluoride intake.

Here are the most effective ways to avoid fluoride and …read more