6 Foods That Help Relieve Rheumatoid Arthritis Pain

The pain associated with rheumatoid arthritis can range from sharp and excruciating to dull and burning. While sufferers are usually well educated on medications and exercises that can be done to help alleviate pain, many are not as familiar with how diet can be used to control pain as well. The Mediterranean Diet is a meal plan designed to decrease inflammation. In addition, there are foods that have shown to relieve pain. If you have been diagnosed with RA, consider incorporating the following foods into your daily routine.

1. The Mediterranean Diet

​Based on the diet that is common in Mediterranean …read more