6 Simple Ways to Improve Your Liver Functioning

By: thebittenword.com

The liver is enormously important to the body, but many people do not realize just how essential it is until something goes wrong. Its most important function is act as one of the body’s filters to help remove toxins such as pesticides, heavy metals or even the by-products of medicines from the body to help prevent dangerous build-ups of these substances. Nourishing the liver is simple to do and enormous health benefits can be reaped from it. Below are six ways to love the liver.

Hydrate
To help the liver drive toxins out of the body, drink 8-10 glasses of filtered water …read more